Chicken Jeon (Korean Chicken Pancake)

Name: Chicken Jeon (Korean Chicken Pancake)
Total time: 60 min
Yield: 1293 g
Ingredients: Canola oil 30 g; Fresh garlic 18 clove; Cheongyang chili pepper 45 g; Potato starch flour 200 g; Boneless chicken thigh 1000 g

Cook 60 min Difficulty NORMAL 2,534 kcal

#high protein #low carb #diet #low calorie

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Ingredients

Main ingredients

Canola oil 30 g
Fresh garlic 6 clove
Cheongyang chili pepper 45 g
Potato starch flour 200 g
Boneless chicken thigh 1000 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 167.85 g 27%

Protein 191.57 g 30%

Fat 119.6 g 43%

Serving size 1293g

Cooking steps

1

Slice the chicken breast thinly.
2

Season with salt and pepper.
3

Beat the eggs and prepare.
4

Coat the chicken breast with flour.
5

Dip it in the beaten eggs.
6

Heat oil in a pan and cook both sides over medium-low heat.

Chicken Jeon (Korean Chicken Pancake)

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