Tart Crust (Chocolate)

Name: Tart Crust (Chocolate)
Yield: 146.7 g
Ingredients: Egg White 34 g; Boiled Chestnut Sweet Potato 25 g; Psyllium Husk 8 g; Monk Fruit Allulose 14 g; Salt 0.7 g; Organic Oatmeal 65 g

326 kcal

#Low Sugar #Keto

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Ingredients

Main ingredients

Egg White 34 g
Boiled Chestnut Sweet Potato 25 g
Psyllium Husk 8 g
Monk Fruit Allulose 14 g
Salt 0.7 g
Organic Oatmeal 65 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 68.57 g 73%

Protein 12.79 g 14%

Fat 5.34 g 13%

Serving size 146.7g

Cooking steps

1

Poke holes in the rolled-out tart crust with a fork
2

Freeze for 10 minutes / Preheat oven to 160°C for 10 minutes
3

Bake at 160°C for 15 minutes

Tart Crust (Chocolate)

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