Tart Crust (Cream Cheese)

Name: Tart Crust (Cream Cheese)
Yield: 149.6 g
Ingredients: gluten-free almond flour 5 g; unsweetened yogurt (spoonable) 35 g; boiled chestnut sweet potato 35 g; psyllium husk 6 g; Monk Su allulose 13 g; salt 0.6 g; organic oatmeal 55 g

342 kcal

#low sugar #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

gluten-free almond flour 5 g
unsweetened yogurt (spoonable) 35 g
boiled chestnut sweet potato 35 g
psyllium husk 6 g
Monk Su allulose 13 g
salt 0.6 g
organic oatmeal 55 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 69.62 g 72%

Protein 10.74 g 11%

Fat 7 g 16%

Serving size 149.6g

Cooking steps

1

Roll out the dough prepared the day before and poke holes with a fork
2

Freeze for 10 minutes / Preheat oven to 160°C (320°F) for 10 minutes
3

Bake at 160°C (320°F) for 15 minutes

Tart Crust (Cream Cheese)

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