Diet Konjac Tteokbokki

Difficulty EASY 382 kcal
#diet #tteokbokki #low-carb #konjac dish #low-calorie #health meal #keto #healthy food #late-night snack #easy recipe
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Ingredients
Main ingredients
  • Water (bottled) 400 ml
  • Fresh cabbage 200 g
  • Boiled egg 3 개
  • Green onion 100 g
  • Konjac (block, fresh) 300 g
Seasonings/Sauce
  • Stevia 10 g
  • Soy sauce 10 ml
  • Red pepper powder 6 스푼
  • Gochujang (Korean red chili paste) 15 테이블스푼
  • Buldak sauce 10 g
Nutrition summary
Carbohydrates 56.75 g 49%
Protein 25.97 g 22%
Fat 14.58 g 28%
Serving size 1186g
Cooking steps
  1. 1

    Make the sauce.

  2. 2

    Chop the green onions.

  3. 3

    Cut the whole konjac into 0.5cm thick slices.

  4. 4

    Make a hole in the center and twist into a braid shape.

  5. 5

    Blanch in boiling water with a splash of vinegar for 5 minutes.

  6. 6

    In a pot, add broth, konjac, sauce, and cabbage. Bring to a boil on high heat, then lower to medium and simmer until reduced.

  7. 7

    When a bit of broth remains, add the green onions to finish.

  8. 8

    Add boiled eggs as a topping at the end.

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