Oatmeal Ham Tortilla

Name: Oatmeal Ham Tortilla
Yield: 362.3 g
Ingredients: Oatmeal Tortilla 114.2 serving; Apple Cinnamon Jam 34 g; Basil Pesto Carrot Rape 3 127.5 g; Canadian Bacon 61.8 g; Anchor Sliced On Slice Cheddar Cheese 24.8 g

510 kcal

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Ingredients

Main ingredients

Oatmeal Tortilla 1 serving
Apple Cinnamon Jam 34 g
Basil Pesto Carrot Rape 3 127.5 g
Canadian Bacon 61.8 g
Anchor Sliced On Slice Cheddar Cheese 24.8 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 67.29 g 43%

Protein 29.55 g 19%

Fat 27 g 39%

Serving size 362.3g

Cooking steps

1

Pour water or milk over the oatmeal and let it soak for 2–3 minutes.
2

Cut the ham into bite-sized pieces.
3

Heat oil in a pan and fry the ham until golden.
4

Add the soaked oatmeal to the pan and stir-fry with the ham.
5

Place the oatmeal and ham on the tortilla.
6

Roll it up and slice into bite-sized pieces.

Oatmeal Ham Tortilla

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