Lotus Root Salad

Name: Lotus Root Salad
Total time: 15 min
Yield: 540 g
Ingredients: Apple 65 g; Blanched Lotus Root 350 g; Stevia 15 g; Soy Sauce (dark) 20 g; Sesame Seeds (white, roasted) 10 g; Minormal Mayonnaise 80 g

Cook 15 min Difficulty EASY 767 kcal

#Lotus Root Salad #Lotus Root Recipe #Salad Recipe #Diet Meal #Vegetarian #Healthy Food #Dietary Fiber #Low Calorie #Vegan #Korean Salad

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Ingredients

Main ingredients

Apple 65 g
Blanched Lotus Root 350 g

Seasonings/Sauce

Stevia 15 g
Soy Sauce (dark) 20 g
Sesame Seeds (white, roasted) 10 g
Minormal Mayonnaise 80 g

Nutrition summary

Carbohydrates 84.78 g 40%

Protein 9.07 g 4%

Fat 53.22 g 56%

Serving size 540g

Cooking steps

1

Slice the lotus root thinly
2

Blanch the lotus root briefly in boiling water
3

Mix the blanched lotus root, vegetables, and sauce in a bowl
4

Serve on a plate to finish

Lotus Root Salad

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