Churros

Name: Churros
Yield: 180 g
Ingredients: Water (drinking water) 30 ml; Organic salted butter 30 g; Allulose powder 8 g; Eggs 50 g; Gluten-free almond flour 20 g; Tapioca starch 18 g; Organic oatmeal 15 g; Monkshu allulose 8 g; Cinnamon powder 1 g

523 kcal

#slow aging

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Ingredients

Main ingredients

Water (drinking water) 30 ml
Organic salted butter 30 g
Allulose powder 8 g
Eggs 50 g
Gluten-free almond flour 20 g
Tapioca starch 18 g
Organic oatmeal 15 g

Seasonings/Sauce

Monkshu allulose 8 g
Cinnamon powder 1 g

Nutrition summary

Carbohydrates 48 g 34%

Protein 12.43 g 9%

Fat 36.37 g 58%

Serving size 180g

Cooking steps

1

Add water, sugar, and butter, and heat until the butter melts. Then turn off the heat.
2

Add all the dry ingredients and mix, then heat slightly and let cool.
3

Add eggs and vanilla oil.
4

Bake at 190°C for 10 minutes (flip halfway through).

Churros

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