Protein Shake (Chocolate)

Name: Protein Shake (Chocolate)
Yield: 222 g
Ingredients: Sokpyeonhan Milk Plus Low Fat 190 serving; Isolate Protein Double Rich Chocolate 32 g

206 kcal

#diet #high-protein #low-sugar #low-calorie

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Ingredients

Main ingredients

Sokpyeonhan Milk Plus Low Fat 1 serving
Isolate Protein Double Rich Chocolate 32 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 12.02 g 23%

Protein 31.48 g 61%

Fat 3.6 g 16%

Serving size 222g

Cooking steps

1

Add protein powder and milk into a cup.
2

Add cocoa powder and ice.
3

Blend until smooth in a blender.
4

Pour into a cup to serve.

Protein Shake (Chocolate)

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