Oat Brown Rice Konjac Rice

Cook 40 min Difficulty NORMAL 520 kcal
#oat rice #brown rice #konjac rice #low calorie #diet meal #healthy food #mixed grain rice #grain rice #blood sugar control #dietary fiber
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Ingredients
Main ingredients
  • Oats 130 g
  • Konjac rice 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 93.15 g 68%
Protein 22.96 g 17%
Fat 8.97 g 15%
Serving size 330g
Cooking steps
  1. 1

    Brown rice 130!

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