Back to list
KR EN JP

Oats

677 kcal
#diet #low sugar #low carb #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • lemon 3 g
  • soy milk 130 ml
  • salt 1 회분(1/3작은술)
  • allulose powder 20 g
  • oat flour 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 125.46 g 66%
Protein 28.04 g 15%
Fat 16.27 g 19%
Serving size 304g
Cooking steps
  1. 1

    Rinse the oats and prepare them.

  2. 2

    Pour milk or water into a pot and bring to a boil.

  3. 3

    Add the oats and simmer over medium-low heat, stirring for 5–10 minutes.

  4. 4

    Season as desired with salt or honey.

  5. 5

    Serve in a bowl.

Careers Terms of service Privacy policy Partnership inquiry 밀로(Mealo)
Pillyze Inc.
Business registration: 483-87-02112
  |  CEO: Shin In-sik
Address: 27, Teheran-ro 2-gil, 904, Gangnam-gu, Seoul 06241, Korea
Mail-order license: 2023-Seoul Gangnam-04623 
Medical device sales license: 2023-3220033-00321
Main phone: 1544-6737 (no phone support / 문의는 support@pillyze.com) ⓒ 2022 Pillyze. All rights reserved 
All content on this site is copyrighted by Pillyze Inc. 
Unauthorized collection, reproduction, or distribution is strictly prohibited. 
QR Code
AI 채팅 아이콘