Onao

Name: Onao
Total time: 5 min
Yield: 167 g
Ingredients: Pea Drink Original Unsweetened 39 g; Boiled Red Beans 26 g; Protein Shake 13 g; Peanut Butter 4 g; Chia Seeds 13 g; Greek Yogurt 0% 26 g; Volvic Greek Classic 46 g

Cook 5 min Difficulty EASY 230 kcal

#low sugar #high protein #low calorie #diet

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Ingredients

Main ingredients

Pea Drink Original Unsweetened 39 g
Boiled Red Beans 26 g
Protein Shake 13 g
Peanut Butter 4 g
Chia Seeds 13 g
Greek Yogurt 0% 26 g
Volvic Greek Classic 46 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.12 g 32%

Protein 23.54 g 39%

Fat 7.64 g 29%

Serving size 167g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Prepare the broccoli into bite-sized florets.
3

Heat olive oil in a pan and sauté the chicken breast.
4

When the chicken is about halfway cooked, add the broccoli and stir-fry together.
5

Season with salt and pepper to taste.

Onao

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