Quinoa Egg Rice

Name: Quinoa Egg Rice
Total time: 20 min
Yield: 192 g
Ingredients: Whole Grain Mustard 10 g; Olive Oil 10 spoon; Soft-Boiled Egg 100 pcs(2); Quinoa 72 g

Cook 20 min Difficulty NORMAL 522 kcal

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Ingredients

Main ingredients

Whole Grain Mustard 10 g
Olive Oil 1 spoon
Soft-Boiled Egg 1 pcs(2)
Quinoa 72 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.05 g 40%

Protein 23.13 g 18%

Fat 24.7 g 42%

Serving size 192g

Cooking steps

1

Cook the quinoa.
2

Cut the soft-boiled eggs into small pieces.
3

Mix all the ingredients together, mashing the eggs as you go.

Quinoa Egg Rice

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