Oatmeal Soy Sauce Egg Porridge

Name: Oatmeal Soy Sauce Egg Porridge
Yield: 253 g
Ingredients: Seasoned Laver 10 g; Brewed Soy Sauce 5 g; Raw Egg 55 pcs; Sesame Oil 3 g; Water (Mineral Water) 150 ml; Quick Oatmeal 30 g

271 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Seasoned Laver 10 g
Brewed Soy Sauce 5 g
Raw Egg 1 pcs
Sesame Oil 3 g
Water (Mineral Water) 150 ml
Quick Oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.94 g 37%

Protein 13.14 g 20%

Fat 13 g 43%

Serving size 253g

Cooking steps

1

Prepare oatmeal and water.
2

Beat the egg and set aside.
3

Add oatmeal and water to a pot and bring to a boil.
4

Once the oatmeal softens, lower the heat.
5

Add the beaten egg and stir well.
6

Season with soy sauce.
7

Add green onions to taste and finish.

Oatmeal Soy Sauce Egg Porridge

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