Detox Juice - Week 2

417 kcal
#detox juice #diet juice #detox #healthy juice #vegetable juice #week 2 meal plan #weight loss #cleanse #homemade juice
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Ingredients
Main ingredients
  • Roasted Pumpkin Seeds 25 g
  • Roasted Almonds 25 g
  • Fresh Spinach 30 g
  • Fresh Lotus Root 30 g
  • Raw Carrot 30 g
  • Apple 50 g
  • Low-fat Milk 150 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.74 g 29%
Protein 19.35 g 17%
Fat 26.6 g 54%
Serving size 340g
Cooking steps
  1. 1

    Wash carrots, cabbage, broccoli, tomato, and onion thoroughly, then cut them into appropriate sizes.

  2. 2

    Add all the ingredients and 500 ml of water to a pot.

  3. 3

    Bring to a boil over high heat, then reduce to medium heat and simmer for 20-30 minutes.

  4. 4

    Once the ingredients are well cooked, turn off the heat, let it cool, and blend everything smoothly in a blender.

  5. 5

    Pour the prepared detox juice into a cup and drink.

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