Hijiki Tofu
Ingredients
Main ingredients
- Frying Tofu 300 g
- Hijiki (Seaweed) 190 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
23.55 g
32%
Protein
22.09 g
30%
Fat
12.76 g
39%
Cooking steps
-
1
Rinse the hijiki thoroughly and blanch it.
-
2
Cut the tofu into bite-sized pieces.
-
3
Place the tofu and hijiki in a bowl and mix them together.
-
4
Season with salt and sesame oil.
-
5
Sprinkle sesame seeds on top to finish.
