Oatmeal Egg Porridge (Quaker)

Name: Oatmeal Egg Porridge (Quaker)
Total time: 5 min
Yield: 196 g
Ingredients: Water 100 ml; Salt 1 회분(1/3작은술); Egg 55 개; Original Oatmeal 40 g

Cook 5 min Difficulty EASY 227 kcal

#Diet #Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Water 100 ml
Salt 1 회분(1/3작은술)
Egg 1 개
Original Oatmeal 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.03 g 50%

Protein 11.5 g 21%

Fat 7.34 g 29%

Serving size 196g

Cooking steps

1

40g Quaker oatmeal, 1 egg, 100ml water, 2 pinches of salt
2

Microwave for 3 minutes

Oatmeal Egg Porridge (Quaker)

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