Chickpea Dressing

Name: Chickpea Dressing
Yield: 304 g
Ingredients: Chickpeas (cooked) 50 cup (cooked); Fresh garlic 6 clove; Salt 3 tsp (1/3); Lemon juice 30 ml; Extra virgin olive oil 100 ml; Sesame seeds 15 spoon; Water (drinking water) 100 ml

1,078 kcal

#Vegan #Low-Calorie #High-Protein #Mediterranean Diet

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Ingredients

Main ingredients

Chickpeas (cooked) 0.5 cup (cooked)
Fresh garlic 2 clove
Salt 3 tsp (1/3)
Lemon juice 30 ml
Extra virgin olive oil 100 ml
Sesame seeds 1 spoon
Water (drinking water) 100 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.5 g 7%

Protein 7.42 g 3%

Fat 108.71 g 90%

Serving size 304g

Cooking steps

1

Cook chickpeas and prepare them.
2

Blend chickpeas, olive oil, lemon juice, minced garlic, salt, and pepper until smooth in a blender.
3

Add water as needed to adjust the consistency.
4

Transfer the dressing to a container.

Chickpea Dressing

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