Salada Salad (Orange, Apple, Carrot, Sweet Potato)

Name: Salada Salad (Orange, Apple, Carrot, Sweet Potato)
Total time: 5 min
Yield: 805 g
Ingredients: Low Sugar Apple Jam 30 g; Orange 125 pc; Thicker Plain Yogurt Pure 100 ml; Raw Carrot 200 piece(1/2 pc); Apple 250 pc; Sweet Potato (raw) 100 g

Cook 5 min Difficulty EASY 473 kcal

#low sugar #low calorie #vegan

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Ingredients

Main ingredients

Low Sugar Apple Jam 30 g
Orange 0.5 pc
Thicker Plain Yogurt Pure 100 ml
Raw Carrot 2 piece(1/2 pc)
Apple 1 pc
Sweet Potato (raw) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 117.58 g 84%

Protein 7.99 g 6%

Fat 6.55 g 11%

Serving size 805g

Cooking steps

1

Wash the orange, apple, carrot, and sweet potato thoroughly.
2

Boil or steam the sweet potato and let it cool.
3

Cut the orange, apple, carrot, and cooked sweet potato into bite-sized pieces.
4

Put all the ingredients into a bowl and mix well.
5

Add dressing as desired.

Salada Salad (Orange, Apple, Carrot, Sweet Potato)

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