Chicken Breast Oatmeal Porridge

Name: Chicken Breast Oatmeal Porridge
Total time: 10 min
Yield: 276 g
Ingredients: Sliced Green Onion 30 g; King Oyster Mushroom 100 piece; Chicken Breast with Black Pepper 100 pack; Oatmeal 40 g; Minced Garlic 5 teaspoon; Salt 1 portion (1/3 tsp)

Cook 10 min Difficulty EASY 327 kcal

#diet #high-protein #low-calorie #low-carb

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Ingredients

Main ingredients

Sliced Green Onion 30 g
King Oyster Mushroom 1 piece
Chicken Breast with Black Pepper 1 pack
Oatmeal 40 g

Seasonings/Sauce

Minced Garlic 5 teaspoon
Salt 1 portion (1/3 tsp)

Nutrition summary

Carbohydrates 39.83 g 45%

Protein 34.63 g 39%

Fat 6.19 g 16%

Serving size 276g

Cooking steps

1

Cut the chicken breast into small pieces
2

Finely chop the onion and carrot
3

Lightly sauté the chicken breast in a pan
4

Pour water into a pot and add the chicken breast, onion, and carrot. Bring to a boil.
5

Add oatmeal and stir while boiling
6

Season with salt to taste
7

Serve in a bowl when done

Chicken Breast Oatmeal Porridge

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