Chicken Breast Ham Fried Rice

Difficulty NORMAL 429 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • Brewed Soy Sauce (Seasoned) 8 g
  • Oyster Sauce 10 g
  • Low Glycemic Rice 50 g
  • Chicken Breast Ham Cham Original 100 g
  • Fried Egg (without salt) 90 g
  • Minced Garlic 1 teaspoon
  • Green Onion 10 g
  • Onion 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.04 g 38%
Protein 39.81 g 36%
Fat 13 g 26%
Serving size 313g
Cooking steps
  1. 1

    Cut the chicken breast ham and vegetables into bite-sized pieces.

  2. 2

    Add olive oil to a pan and stir-fry the chicken breast ham.

  3. 3

    When the chicken is halfway cooked, add the vegetables and continue stir-frying.

  4. 4

    Add the rice and season with salt and pepper.

  5. 5

    Stir-fry until the ingredients are well mixed and cooked through.

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