Oatmeal Crab Stick Steamed Egg

Cook 5 min Difficulty EASY 257 kcal
#low sugar #high protein #low calorie #low carb
Image coming soon
Ingredients
Main ingredients
  • Crab Stick 30 g
  • Raw Egg 1 piece
  • Oatmeal 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.69 g 47%
Protein 15.08 g 24%
Fat 7.97 g 29%
Serving size 125g
Cooking steps
  1. 1

    Finely chop oatmeal, crab sticks, and green onion.

  2. 2

    Crack the eggs into a bowl, beat them, then add milk, oatmeal, crab sticks, and green onion. Mix well.

  3. 3

    Season with salt and pepper.

  4. 4

    Bring water to a boil in a steamer.

  5. 5

    Pour the egg mixture into a bowl and steam it for 10–15 minutes.

AI 채팅 아이콘