Shiitake Mushroom Oat Brown Rice with Red Beans

177 kcal
#Vegan #Low Calorie #Anti-Aging
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Ingredients
Main ingredients
  • Brown Rice (Short Grain, Raw) 10 g
  • Oats (Raw) 10 g
  • Red Beans (Dried) 20 g
  • Shiitake Mushrooms (Dried) 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.5 g 73%
Protein 10.43 g 20%
Fat 1.79 g 8%
Serving size 60g
Cooking steps
  1. 1

    Slice the shiitake mushrooms thinly.

  2. 2

    Rinse the oats, brown rice, and red beans thoroughly.

  3. 3

    Put the oats, brown rice, red beans, and water into a pot and bring to a boil.

  4. 4

    When the grains are about half cooked, add the shiitake mushrooms and cook together.

  5. 5

    Once the rice is fully cooked, mix well and serve in a bowl.

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