Tofu Scramble

399 kcal
#high protein #low calorie #vegan
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Ingredients
Main ingredients
  • boiled egg 0.6 piece
  • convenient-cooking tofu pieces for pan-frying 400 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.37 g 9%
Protein 40.44 g 42%
Fat 21.55 g 50%
Serving size 427g
Cooking steps
  1. 1

    Drain the tofu and crumble it into small pieces by hand.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté the onion and bell pepper.

  4. 4

    Add the tofu and stir-fry everything together evenly.

  5. 5

    Season with salt, pepper, and turmeric powder to taste.

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