Blueberry Tomato Smoothie

Name: Blueberry Tomato Smoothie
Yield: 253 ml
Ingredients: Chia Seeds 3 g; Low-fat Milk 110 ml; Tomato 120 개; Blueberry 20 g

91 kcal

#Blueberry Tomato Smoothie #Blueberry Tomato Smoothie Recipe #Fruit Smoothie #Healthy Drink #Diet Drink #Smoothie Recipe #Summer Drink #Home Café #Vitamin Drink

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Ingredients

Main ingredients

Chia Seeds 3 g
Low-fat Milk 110 ml
Tomato 1 개
Blueberry 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.73 g 57%

Protein 5.49 g 23%

Fat 2.17 g 20%

Serving size 253ml

Cooking steps

1

Wash the blueberries and tomatoes thoroughly.
2

Cut the blueberries and tomatoes into appropriate sizes.
3

Add blueberries, tomatoes, yogurt, honey, and ice to a blender.
4

Blend until smooth and pour into a cup.

Blueberry Tomato Smoothie

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