Steamed Tofu Egg

258 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Ssamjang 1 saucer
  • Steamed cabbage 1 side dish bowl
  • Boiled egg 2 piece
  • Tofu 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.57 g 31%
Protein 20.3 g 32%
Fat 10.79 g 38%
Serving size 268g
Cooking steps
  1. 1

    Mash the tofu until smooth.

  2. 2

    Beat the eggs and mix them with the tofu.

  3. 3

    Season with salt and pepper.

  4. 4

    Transfer to a bowl and cover with plastic wrap.

  5. 5

    Microwave for 3-4 minutes until cooked.

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