Sesame Diet Onano

Name: Sesame Diet Onano
Yield: 175 g
Ingredients: Unsweetened Dutch Cocoa Powder 10 g; Liquid Allulose 8 ml; Boiled Chickpeas 10 g; Dark Chocolate 72% 12 g; Extra Thick Plain Yogurt 65 g; Whole Oat Rice 30 g; Almond Breeze Unsweetened 40 ml

284 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Unsweetened Dutch Cocoa Powder 10 g
Liquid Allulose 8 ml
Boiled Chickpeas 10 g
Dark Chocolate 72% 12 g
Extra Thick Plain Yogurt 65 g
Whole Oat Rice 30 g
Almond Breeze Unsweetened 40 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.13 g 50%

Protein 10.45 g 14%

Fat 12.54 g 37%

Serving size 175g

Cooking steps

1

Cut chicken breast into bite-sized pieces.
2

Slice broccoli into bite-sized portions.
3

Add olive oil to a preheated pan.
4

Cook the chicken breast thoroughly.
5

Add broccoli and stir-fry together.
6

Season with salt and pepper.
7

Finish by sprinkling sesame seeds on top.

Sesame Diet Onano

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