Tofu Cheese Cream

Name: Tofu Cheese Cream
Yield: 350 g
Ingredients: orange cheddar cheese powder 30 g; allulose smart 20 g; tofu 300 g

310g

412 kcal

#tofu dish #cheese dish #cream dish #easy recipe #low carb #high protein diet #vegetarian #home meal #brunch

Image coming soon

Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.57 g 37%

Protein 35.36 g 31%

Fat 16.37 g 32%

Serving size 350g

Cooking steps

1

Cut the tofu into 1cm thick slices.
2

Heat some cooking oil in a pan and grill the tofu on both sides until golden brown.
3

Place cheese on top of the tofu, cover with a lid, and let the cheese melt.
4

Arrange the tofu on a plate and drizzle with cream sauce (heavy cream, milk, salt, and pepper).
5

Garnish with parsley or herbs.

AI 영양사 앤디