Chickpea Brown Rice
Ingredients
Main ingredients
- chickpea 45 g
- glutinous brown rice 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
42.3 g
78%
Protein
6.96 g
13%
Fat
2.28 g
9%
Cooking steps
-
1
Wash the chickpeas thoroughly and soak them in water for 6–8 hours.
-
2
Wash the brown rice thoroughly.
-
3
Put the soaked chickpeas and brown rice into a pot or rice cooker.
-
4
Add water (1.2–1.5 times the amount of brown rice).
-
5
Add a pinch of salt.
-
6
Start the brown rice cooking mode to cook the rice.
-
7
Once cooked, mix the rice evenly and serve in a bowl.
