Autophagy Juice

Name: Autophagy Juice
Total time: 10 min
Yield: 174.5 g
Ingredients: Roasted Almonds 3.5 g; Banana 45 each; Kale 38 g; Blanched Lotus Root 38 g; Steamed Pumpkin 50 g

Cook 10 min Difficulty NORMAL 105 kcal

#Autophagy Juice #Diet Drink #Detox Juice #Celery Juice #Low-Calorie Snack #Healthy Drink #Intermittent Fasting #Energy Juice #Weight Loss #Vegetable Smoothie

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Ingredients

Main ingredients

Roasted Almonds 3.5 g
Banana 0.3 each
Kale 38 g
Blanched Lotus Root 38 g
Steamed Pumpkin 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.62 g 73%

Protein 3.32 g 11%

Fat 1.99 g 15%

Serving size 174.5g

Cooking steps

1

Wash celery, cucumber, apple, and lemon thoroughly.
2

Cut celery and cucumber into appropriate sizes.
3

Remove the seeds from the apple and chop it finely.
4

Peel the lemon and cut it into pieces.
5

Put all ingredients into a blender.
6

Add water and ice.
7

Blend until the mixture is smooth.
8

Pour into a cup and drink immediately.

Autophagy Juice

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