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Anchovy

345 kcal
#Stir-fried anchovy #Side dish #Nutritious dish #Korean food #Quick recipe #Nut dish #Calcium food #Kids' side dish #Home-cooked meal #Pan dish
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Ingredients
Main ingredients
  • Liquid Allulose 28.3 ml
  • Olive oil 10 ml
  • Anchovy for stir-fry 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.78 g 20%
Protein 40.6 g 39%
Fat 18.7 g 41%
Serving size 238.3g
Cooking steps
  1. 1

    Clean the anchovies thoroughly

  2. 2

    Heat cooking oil in a pan and stir-fry the anchovies

  3. 3

    Sauté over low heat until golden and moisture evaporates

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