Pumpkin Bread

Flourless, sugar-free, super simple pumpkin bread

Cook 20 min Difficulty EASY 366 kcal
#low sugar #low calorie #vegan
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Ingredients
Main ingredients
  • Salt 0.8 pinch (1/3 tsp)
  • Liquid Allulose 1.5 spoon
  • Steamed Pumpkin 330 g
  • Raw Egg 3 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 53.73 g 48%
Protein 24.9 g 22%
Fat 14.5 g 29%
Serving size 525.8g
Cooking steps
  1. 1

    Mash the steamed pumpkin.

  2. 2

    Crack 3 eggs and beat them well.

  3. 3

    Add 1.5 spoons (to taste) of allulose and salt to the beaten eggs.

  4. 4

    Mix the egg mixture and mashed pumpkin thoroughly to form a batter.

  5. 5

    Coat the inside of a large bowl with a kitchen towel dipped in oil.

  6. 6

    Pour the batter into the bowl.

  7. 7

    Cover with plastic wrap and poke holes evenly with a fork.

  8. 8

    Microwave for 8-10 minutes.

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