Soy Protein Shake

Name: Soy Protein Shake
Yield: 30 g
Ingredients: Protein Shake (grain flavor) 10 g; Pure WPI Protein Shake 20 g

106 kcal

#diet #high protein #low calorie #vegan #low carb

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.76 g 25%

Protein 19.19 g 70%

Fat 0.72 g 6%

Serving size 30g

Cooking steps

1

Prepare soy protein powder and the other ingredients.
2

Add water or unsweetened soy milk, soy protein powder, and optional ingredients into a blender.
3

Blend thoroughly and pour into a glass.

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