ONAO Base

Name: ONAO Base
Total time: 5 min
Yield: 110 g
Ingredients: Almond Breeze Unsweetened 50 ml; Allulose Liquid 10 spoon; Greek Yogurt 20 g; Chia Seeds 5 g; Rolled Oatmeal 2kg 25 g

Cook 5 min Difficulty EASY 159 kcal

#Diet #High Protein #Low Carb #Low Calorie #Mediterranean Diet

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Ingredients

Main ingredients

Almond Breeze Unsweetened 50 ml
Allulose Liquid 0.5 spoon
Greek Yogurt 20 g
Chia Seeds 5 g
Rolled Oatmeal 2kg 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.86 g 59%

Protein 4.71 g 10%

Fat 6.44 g 31%

Serving size 110g

Cooking steps

1

2 spoons of yogurt, 0.5 spoon of allulose, 1 spoon of chia seeds, 3-4 spoons of oatmeal

ONAO Base

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