Protein Chocolate Oatmeal

299 kcal
#diet #high protein #low sugar #low carb
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Ingredients
Main ingredients
  • raw egg 1 piece
  • Fiber Oatmeal Original 30 g
  • Chocolate Protein Shake 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.43 g 39%
Protein 30.1 g 37%
Fat 8.84 g 24%
Serving size 120g
Cooking steps
  1. 1

    Combine oatmeal and milk in a bowl and mix well.

  2. 2

    Heat in the microwave for 2 minutes.

  3. 3

    Add protein powder and cocoa powder, and mix thoroughly.

  4. 4

    Top with chocolate chips and heat for an additional 30 seconds.

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