Diet Batshke

For dieting

146 kcal
#Diet #Low-carb #High-protein #Low-calorie
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Ingredients
Main ingredients
  • Plain Yogurt (Sugar-free) 100 g
  • Fresh Egg 1 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.43 g 19%
Protein 10.1 g 29%
Fat 8.04 g 52%
Serving size 155g
Cooking steps
  1. 1

    Cut chicken breast into bite-sized pieces.

  2. 2

    Mash tofu and almonds finely.

  3. 3

    In a bowl, mix chicken breast, tofu, almonds, egg whites, and a pinch of salt.

  4. 4

    Shape the mixture into Batshke form.

  5. 5

    Heat olive oil in a pan and cook the shaped mixture until golden brown on both sides.

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