Flymeal Greek Choco

Name: Flymeal Greek Choco
Yield: 171 g
Ingredients: Oatmeal 5 g; Cinnamon Powder 1 g; Today Nut Premium Handful of Nuts 20 g; Volvic Greek Choco 100 g; Flymeal Choco 45 회분

Volvic Greek Yogurt Choco. Flymeal. Allulose. Cinnamon nuts. Oatmeal.

Difficulty EASY 413 kcal

#High Protein #Low Sugar #Low Carb #Low Calorie

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Ingredients

Main ingredients

Oatmeal 5 g
Cinnamon Powder 1 g
Today Nut Premium Handful of Nuts 20 g
Volvic Greek Choco 100 g
Flymeal Choco 1 회분

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.02 g 36%

Protein 37.7 g 32%

Fat 17.17 g 33%

Serving size 171g

Cooking steps

1

Add Volvic Greek Yogurt
2

Add a little water to the Flymeal protein shake, mix it to a thick consistency, and place it on top of the Greek yogurt
3

Add allulose and cinnamon powder
4

Add oatmeal and nuts
5

After mixing, wrap in a bag and refrigerate, then eat after a day

Flymeal Greek Choco

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