Oatmeal Tteokbokki

Cook 30 min Difficulty NORMAL 605 kcal
#low sugar #low carb #vegan #low calorie
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Ingredients
Main ingredients
  • raw chicken breast 0.5 serving (palm size)
  • raw cabbage 1 serving
  • boiled egg 1 piece
  • potato starch 50 g
  • oats (oatmeal) 0.5 cup
Seasonings/Sauce
  • chili powder 6 spoon
  • soy sauce 10 serving
  • minced garlic 10 teaspoon
  • allulose syrup 20 spoon
  • gochujang (Korean chili paste) 30 tablespoon
Nutrition summary
Carbohydrates 118.05 g 70%
Protein 28.71 g 17%
Fat 9.92 g 13%
Serving size 341g
Cooking steps
  1. 1

    Mix oatmeal, potato starch, and water to make a dough.

  2. 2

    Spread the dough thinly and microwave for 2 minutes.

  3. 3

    Flip it over and microwave for another minute.

  4. 4

    Cut into small pieces and separate into portions.

  5. 5

    Make the sauce by mixing 2 spoons of gochujang, 2 spoons of chili powder, 1 spoon of allulose, 1 spoon of minced garlic, and 1 spoon of soy sauce.

  6. 6

    Add the sauce to boiling water and mix.

  7. 7

    Add the oatmeal rice cakes and boil.

  8. 8

    Add thinly sliced cabbage and chicken breast, and cook.

  9. 9

    Add boiled egg.

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