Blueberry Cabbage Smoothie

Name: Blueberry Cabbage Smoothie
Yield: 345 g
Ingredients: Allulose Syrup 15 ml; Lazy Lemon Juice (1000ML) 10 g; Pineapple 90 g; Blueberries (Frozen) 100 cup; Kale (Cooked) 30 g; Steamed Cabbage 100 g

148 kcal

#Diet #Low-calorie #Vegan

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Ingredients

Main ingredients

Allulose Syrup 15 ml
Lazy Lemon Juice (1000ML) 10 g
Pineapple 90 g
Blueberries (Frozen) 1 cup
Kale (Cooked) 30 g
Steamed Cabbage 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.95 g 87%

Protein 3.06 g 6%

Fat 1.73 g 8%

Serving size 345g

Cooking steps

1

Wash the blueberries and cabbage thoroughly.
2

Chop the cabbage into small pieces.
3

Put blueberries, cabbage, and water into a blender.
4

Blend until smooth and pour into a cup.

Blueberry Cabbage Smoothie

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