🍖 Soy Sauce Soy Meat

Name: 🍖 Soy Sauce Soy Meat
Total time: 10 min
Yield: 265 g
Ingredients: water (drinking) 200 ml; soy meat 50 g; minced garlic 5 teaspoon; dark soy sauce 10 ml

Cook 10 min Difficulty EASY 177 kcal

#soy meat #vegan #vegetarian dish #soy sauce dish #low fat #protein side dish #diet food #easy recipe #Korean side dish #soy protein

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Ingredients

Main ingredients

water (drinking) 200 ml
soy meat 50 g

Seasonings/Sauce

minced garlic 5 teaspoon
dark soy sauce 10 ml

Nutrition summary

Carbohydrates 21.53 g 45%

Protein 24.52 g 52%

Fat 0.64 g 3%

Serving size 265g

Cooking steps

1

Soak the soy meat in lukewarm water for 10 minutes, then squeeze out the moisture completely.
2

Finely chop the onion and green onion.
3

Heat cooking oil in a pan and sauté the green onion first to bring out its aroma.
4

Add the onion and soy meat, then stir-fry over medium heat.
5

Add soy sauce, minced garlic, oligo syrup, sesame oil, and pepper. Stir-fry evenly so the seasoning is absorbed.
6

Sprinkle sesame seeds on top to finish.

🍖 Soy Sauce Soy Meat

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