Sweet Pumpkin Porridge

504 kcal
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Ingredients
Main ingredients
  • milk (whole milk) 1 cup
  • sweet pumpkin (steamed) 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 103.35 g 74%
Protein 16.44 g 12%
Fat 8.68 g 14%
Serving size 1180g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly, remove the skin and seeds, then cut into appropriate pieces.

  2. 2

    Put the sweet pumpkin and water into a pot and bring to a boil.

  3. 3

    Once the sweet pumpkin is fully cooked, mash it until smooth.

  4. 4

    Add more water and sweet rice flour to the mashed pumpkin, and stir while boiling.

  5. 5

    When the texture thickens, season with salt to taste.

  6. 6

    Serve in a bowl to finish.

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