Homemade Falafel

583 kcal
#falafel #Middle Eastern cuisine #vegan #vegetarian #chickpeas #fried food #homemade #easy recipe #protein #healthy food
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Ingredients
Main ingredients
  • sweet potato starch powder 20 g
  • squeezed lemon juice 10 ml
  • olive oil 10 ml
  • fresh garlic 2 g
  • onion (raw) 64 g
  • chickpeas (cooked) 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 90.82 g 61%
Protein 23.32 g 16%
Fat 15.74 g 24%
Serving size 356g
Cooking steps
  1. 1

    Soak chickpeas in water.

  2. 2

    Blend the soaked chickpeas in a mixer.

  3. 3

    Mix together with onion, garlic, parsley, cilantro, and seasonings.

  4. 4

    Shape the mixture into round balls.

  5. 5

    Add cooking oil to a pan and fry the dough balls.

  6. 6

    Once golden and cooked through, drain excess oil and serve.

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