Tofu Gratin

679 kcal
#low carb #high protein #low calorie #diet
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Ingredients
Main ingredients
  • mozzarella cheese 2 handled handful(s)
  • tomato spaghetti sauce 100 g
  • fresh egg 1 pcs
  • tofu 0.5 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.7 g 14%
Protein 55.71 g 33%
Fat 39.19 g 53%
Serving size 480g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Place the tofu, onion, and bell pepper in an oven-safe dish.

  4. 4

    Pour tomato sauce over them and top with cheese.

  5. 5

    Preheat the oven to 200°C and bake for 10 minutes.

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