Sweet Pumpkin Salad with Greek Yogurt

Name: Sweet Pumpkin Salad with Greek Yogurt
Yield: 295 g
Ingredients: Allulose Syrup 60 spoon; Boiled Egg 45 piece; Bio Greek Yogurt, Unsweetened Plain 40 g; Steamed Sweet Pumpkin 150 g

162 kcal

#low sugar #low calorie #diet #low carb

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Ingredients

Main ingredients

Allulose Syrup 3 spoon
Boiled Egg 1 piece
Bio Greek Yogurt, Unsweetened Plain 40 g
Steamed Sweet Pumpkin 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 59.83 g 71%

Protein 10.51 g 12%

Fat 6.24 g 17%

Serving size 295g

Cooking steps

1

Wash the sweet pumpkin thoroughly, remove the seeds, and cut into bite-sized pieces.
2

Steam the sweet pumpkin in a steamer for 15 minutes, then let it cool.
3

In a bowl, combine the steamed sweet pumpkin, Greek yogurt, and salt. Mix well.
4

Transfer to a dish, sprinkle with nuts, and serve.

Sweet Pumpkin Salad with Greek Yogurt

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