Kale Juice🫨

Name: Kale Juice🫨
Total time: 5 min
Yield: 490 ml
Ingredients: fresh carrot 100 piece(1/2); pineapple 50 g; mali coconut water 150 g; apple 150 g; kale 40 serving

Cook 5 min Difficulty EASY 183 kcal

#diet #low calorie #vegan #low sugar

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Ingredients

Main ingredients

fresh carrot 1 piece(1/2)
pineapple 50 g
mali coconut water 150 g
apple 150 g
kale 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.88 g 89%

Protein 2.79 g 5%

Fat 1.23 g 5%

Serving size 490ml

Cooking steps

1

Wash the kale thoroughly under running water.
2

Peel the apple, remove the core, and cut it into suitable pieces.
3

Wash the cucumber, trim both ends, and slice it.
4

Put the ingredients into a blender and add water.
5

Blend until smooth and pour the finished juice into a cup.

Kale Juice🫨

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