🍗Microwave Braised Chicken

212 kcal
#microwave cooking #super simple recipes #single-serving recipe #chicken dish #braised chicken #Korean food #solo dining #diet meal #easy meal prep #chicken breast recipe
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Ingredients
Main ingredients
  • Raw Carrot 50 g
  • Raw Cabbage 70 g
  • Shirataki Noodles 200 g
  • Chicken Breast (Raw) 120 g
Seasonings/Sauce
  • Red Pepper Powder 3 spoon
  • Stevia 10 g
  • Minced Garlic 5 teaspoon
  • Joseon Soy Sauce 5 ml
Nutrition summary
Carbohydrates 28.77 g 44%
Protein 30.27 g 47%
Fat 2.57 g 9%
Serving size 463g
Cooking steps
  1. 1

    Cut the chicken, potato, carrot, and onion into bite-sized pieces.

  2. 2

    Place the prepared ingredients, soy sauce, sugar, cooking wine, minced garlic, pepper, and water in a microwave-safe dish.

  3. 3

    Cover lightly with plastic wrap or a lid, and microwave for 9-12 minutes.

  4. 4

    Take it out halfway, stir the ingredients, and microwave again for 4-6 more minutes.

  5. 5

    Add green onion and sesame oil to the finished chicken, and mix well before serving.

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