Low-Calorie Seaweed Cheese Rice

Name: Low-Calorie Seaweed Cheese Rice
Total time: 5 min
Yield: 164 g
Ingredients: Shredded pizza cheese 25 g; Brown rice, barley, and konjac mixed rice 100 g; Allulose liquid 20 spoon; Seasoned seaweed 4 serving; Soy sauce 15 g

Cook 5 min Difficulty EASY 216 kcal

#diet #low-calorie #low-carb #high-protein

Image coming soon

Ingredients

Main ingredients

Shredded pizza cheese 25 g
Brown rice, barley, and konjac mixed rice 100 g
Allulose liquid 1 spoon
Seasoned seaweed 1 serving
Soy sauce 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.37 g 60%

Protein 8.76 g 13%

Fat 8.41 g 27%

Serving size 164g

Cooking steps

1

Prepare the rice.
2

Add seaweed flakes on top of the rice.
3

Add low-fat cheese.
4

Heat in the microwave for 1-2 minutes.

Low-Calorie Seaweed Cheese Rice

AI 영양사 앤디