Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Total time: 10 min
Yield: 320 g
Ingredients: King Oyster Mushroom 50 g; Stir-fried Cabbage 60 g; White Rice 110 g; Canned Tuna 85 g; Tuna Sauce 5 g; Oyster Sauce 10 g

Cook 10 min Difficulty EASY 402 kcal

#low carb #high protein #low calorie

Image coming soon

Ingredients

Main ingredients

King Oyster Mushroom 50 g
Stir-fried Cabbage 60 g
White Rice 110 g
Canned Tuna 85 g

Seasonings/Sauce

Tuna Sauce 5 g
Oyster Sauce 10 g

Nutrition summary

Carbohydrates 48.73 g 47%

Protein 21.93 g 21%

Fat 14.85 g 32%

Serving size 320g

Cooking steps

1

Stir-fry cabbage until wilted.
2

Add drained canned tuna and stir-fry lightly.
3

Add 1/3 spoon oyster sauce and 1/2 spoon tuna sauce, stir-fry briefly.
4

Cook one egg.
5

Serve on top of rice.

Cabbage Tuna Rice Bowl

AI 영양사 앤디