Boiled Egg with Mayonnaise Added

Name: Boiled Egg with Mayonnaise Added
Total time: 5 min
Yield: 149.5 g
Ingredients: Monkshu Allulose Liquid 2 g; Fontana Extra Virgin Olive Oil 39 g; Boiled Egg 105 g; Salt 0.5 g; Squeezed Lemon Juice 3 ml

Microwave for 30 seconds at a time / 2 minutes 40 seconds - fully cooked... Just rotate 4 times

Cook 5 min Difficulty EASY 503 kcal

#Low Sugar #High Protein #Low Carb #Intermittent Fasting #Low Calorie

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Ingredients

Main ingredients

Monkshu Allulose Liquid 2 g
Fontana Extra Virgin Olive Oil 39 g
Boiled Egg 105 g
Salt 0.5 g
Squeezed Lemon Juice 3 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 2.89 g 2%

Protein 14.18 g 11%

Fat 48.12 g 86%

Serving size 149.5g

Cooking steps

1

2 spoons of lemon juice
2

Add 2 spoons of milk to adjust consistency

Boiled Egg with Mayonnaise Added

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