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Chickpea Smoothie

Difficulty EASY 272 kcal
#diet #high protein #low sugar #vegan
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Ingredients
Main ingredients
  • Honey 6 g
  • Maeil Soymilk High Protein 1 pack
  • Chickpeas (cooked) 1 cup (cooked)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.07 g 52%
Protein 20.88 g 28%
Fat 6.59 g 20%
Serving size 296g
Cooking steps
  1. 1

    Prepare banana, chickpeas, and soy milk.

  2. 2

    Boil the chickpeas and let them cool.

  3. 3

    Blend the banana, cooked chickpeas, and soy milk in a blender until smooth.

  4. 4

    Pour into a cup to finish.

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