Carrot Râpée Sandwich

Difficulty NORMAL 423 kcal
#diet #low calorie #vegan
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Ingredients
Main ingredients
  • half-calorie mayonnaise 5 g
  • Carrot Râpée 100 g
  • Thick Sandwich Ham 45.8 g
  • Cheese for Adults 18 g
  • Iceberg Lettuce 54.5 g
  • Whole Grain Mustard 5.7 g
  • Whole Wheat Bread 73.7 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.96 g 45%
Protein 19.62 g 18%
Fat 17.43 g 36%
Serving size 302.7g
Cooking steps
  1. 1

    Julienne the carrots finely.

  2. 2

    Mix the julienned carrots with lemon juice, olive oil, salt, and pepper.

  3. 3

    Slice the whole wheat bread in half.

  4. 4

    Spread mustard sauce on one side of the bread.

  5. 5

    Add the carrot râpée and cover with the other slice of bread.

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